Inflammation 101

with Daveed Aranda from Fredericksburg's Natural Grocers
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Friday
24th July
2026
The Center for Fitness 1407 Water Street Kerrville, Texas 78028

Nutrition Talk on Inflammation 101 - The Fire Within. Discover the good, the bad, and the ugly sides of inflammation. Although chronic inflammation may go unnoticed, there are diet, lifestyle, and environmental choices you can make in your everyday life that have the power to tame your internal flame and support a balanced inflammatory response. Learn how to calm the fire within. Free and open to the public. Feel free to bring a sack lunch. Please call 830-257-7070 to sign up.