Fitness & Exercise Orientation/Evaluation
Each member will be given the encouragement and motivation needed to develop a healthy lifestyle.
Your introduction to our facility begins with:
• A complete tour of our facility
• A consultation with our professional staff to review your health history, risk factors, and fitness goals.
• Introduction to concepts of fitness & exercise program design
• Equipment orientation
• Nutrition information
Locker & Laundry
Lockers are available in the dressing rooms. Large towels are available for showering, and hand towels are provided for perspiration and for wiping down the machines after use. Please limit use of bath towels to the locker room only. We encourage members to bring their own towels for aquatic activities.
Personal Fitness Training and Massage Therapy
Our Personal Fitness Trainers and massage therapist operate their own private businesses out of our facility. Please contact the professional of your choice to make an appointment. Information is available at the front desk.
Dressing Room Amenities
Dressing rooms contain body soap, shampoo, conditioner, lotion, and hair dryers.
The Center's Shop
Official Center for Fitness exercise wear, sweaters, t-shirts, multi-vitamins, and other exercise fitness accessories are available for purchase at the front desk.
Refreshments and Relaxation
A relaxing sitting area is provided and fruit, juices, water, and yogurt are available for purchase.
If you have any questions about our facility, please contact us...